The 80 Minute Somatic Exploration

Service Description

Depending on your physical, mental, emotional and spiritual wellness the somatic practitioner will help you choose and then guide you through a focused full body focused practice with carefully sequenced somatic movement practices and therapeutic yoga poses. The session will leave you feeling regulated, relaxed, long, upright and more at ease with an increased capacity to breathe. This is a no-rush session for those who want to inquire into the body-mind and begin or continue trauma healing. Most weekly, long-term clients choose this option. House calls are available at an additional fee. Please email armen@purjoyoga.com to set up a session.