End The Year Soft

Service Description

Join Armen Menechyan and Pür Joy community members for a gentle daily practice through December — including the holidays. A calm, yet invigorating 25-minute ritual to start your day with presence. You’re encouraged to show up with a consistency that feels right for you — whether every day or just when you can. Each session flows through: 5 minutes of guided meditation 15 minutes of movement 5 minutes of shared stillness Each week brings new variations in the meditation and movement sequences, with all poses adapted for accessibility. Cameras on or off — come as you are. These sessions will NOT be recorded. As we gather each day, we practice showing up not just for ourselves, but for one another — building quiet accountability and shared care through presence. Over time, these soft, steady moments add up — helping you move through the season with more clarity, ease, and groundedness. This is a donation-based class series and no one is turned away for lack of funds. Sign up just once and use the same link provided for as many days as you are able to show up throughout the month.