Armen MenechyanMar 6, 20233 minA Trauma Informed Meditation Practice "Frankly, I prefer just to lounge under a tree" from On Meditating, Sort Of by Mary Oliver As someone who has had...
Armen MenechyanMar 1, 20232 minSelf-Love Is Not Some Crazy Idea Outside Of YouFebruary felt heavy and messy until it didn’t. This morning, one of my students in the only virtual class I get to teach asked if we...
Armen MenechyanJan 30, 20232 minThree Ways to Cultivate And Revitalize JoyJoy IS a radical act and it takes work. First and foremost, I'd like to distinguish the difference between conditional happiness and that...