Many of you I have met along this path came through the sentiments I would express through my written word, which at the time along with...

A little bit of history on how this space came to be. In 2021, working on healing my body from the year before, I began to delve a little...

Hear me out. Are you a hard working executive, creative, entrepreneur or simply a human that has a hard time taking some time off? You...

In a way there is not much to say. I have for many years been a voice within my own communities. To the best of my knowledge I have been...

So here it is. Full disclosure. There was a time when I was too heady and logical and there was no space for mystery and wonder. When...

One day, Ananda and the Buddha were sitting alone on a hill together, overlooking the plains of the Ganges. Having served as the Buddha’s...

"Frankly, I prefer just to lounge under a tree" from On Meditating, Sort Of by Mary Oliver As someone who has had...

February felt heavy and messy until it didn’t. This morning, one of my students in the only virtual class I get to teach asked if we...

Joy IS a radical act and it takes work. First and foremost, I'd like to distinguish the difference between conditional happiness and that...

Creator of Pur Joy, Armen Menechyan, began a series of healing sessions in his living room to a close group of friends in 2019 titled "Joy a

Mary Oliver was with us a few nights ago when we gathered to set our intentions for the year. Not sure how her "Blue Horses" book of...

Dearest Friend, I sit en-route to Edinburgh from London to celebrate the holidays in a way that is unconventional and one that is...

Leave your bathing suit at home folks, its not that kind of bath. One of our intentions at Pür Joy Yoga is to bring people together for...